A guide to dining in Seattle…

My first visit to Portland, and I have to admit I am smitten. The city is expansive, with plenty of ground for my little feet to explore. It seems…

I used to have cheat days and cheat meals. The bridge from being on a perpetual diet to a more relaxed routine involved a lot of tests. I would…

Do I have an eating disorder?…

Types of eating disorders…

I can’t express my love for San Diego enough. It’s by far my favorite city in the US, and one of the only places I could ever see myself…

It’s hard to imagine satisfaction with my appearance. I’ve mentioned this in previous posts. I don’t know why I can’t shake this constant contempt for how I look, but…

I’m not sure if you’ll find a more prominent advocate for physical fitness than me. I wake up every day ready and excited to go to the gym. Maintaining…

Bullies have said some awful things to me about my body and other pitfalls. But nothing compares to the venom and vitriol I’ve hurled at my reflection in the…

I’ll be 100% honest, Phoenix was never a place where I expected to find good food. Call me crazy, but my culinary mind doesn’t exactly thrive in 115-degree heat.…