Best restaurants in Las Vegas…

Struggling with bulimia and a look inside of my story…

Looking back at some of the extreme habits I adopted to lose weight is shocking. The slow results of the traditional diet and fitness were not conducive to my…

Learning to eat without being to strict…

A guide to dining in Seattle…

My first visit to Portland, and I have to admit I am smitten. The city is expansive, with plenty of ground for my little feet to explore. It seems…

I used to have cheat days and cheat meals. The bridge from being on a perpetual diet to a more relaxed routine involved a lot of tests. I would…

Do I have an eating disorder?…

Types of eating disorders…

I can’t express my love for San Diego enough. It’s by far my favorite city in the US, and one of the only places I could ever see myself…